Now on AndroidBreak
Break
the Scroll
Pause. Breathe. Reset.
DoomPause adds mindful pauses to your most distracting apps — so you scroll with intention, not habit.
Mindful Beginnings
A calming onboarding sets the tone. Choose the apps you want to slow down and start reclaiming your attention in seconds.
Mindful Interventions
High-fidelity focus shields pause your scroll and guide you through a deep breath before you continue.
Track your focus. See the change.
Powerful insights show your monitored usage, scroll reduction, streaks and a weekly mindfulness trend — so progress feels real.
Ready to break the loop?
Install DoomPause and take back the next hour of your day.